Yin Yoga & Breathwork
A warm, sacred space where you're invited to soften — long-held yin postures and guided breathwork that quiet the mind and reconnect you with what matters most.
“A warm, sacred space where you're invited to slow down, come home to your body, and reconnect with what matters most.”
Inner SoulAce
The Practice
Yin yoga invites you to stay — gentle, floor-based postures held for several minutes at a time, supported by bolsters, blocks, and blankets. The long holds release deep connective tissue and the tension the day leaves behind, while conscious breathwork settles the nervous system and creates space to simply be.
No striving. No performing. Just breath, gravity, and time.
Your Guide
Inner SoulAce is guided by Gayatri, who brings warmth, patience, and a steady presence to every session. Her own practice began as a way to slow down and listen inward — now she holds that same space for the Shepparton community, one breath at a time.
Over two years guiding yin yoga and breathwork across Melbourne and Shepparton — including sessions at Sandhurst, Belgrave, Holistic One Studio, Pakenham, and Habitus Yoga, plus community classes for local councils such as Toolamba Community Centre. She is an IPHM-accredited Breathwork Facilitator. View certificate →
Whether it's your first class or your fiftieth, you're welcomed exactly as you are.
A Moment For You
Let your shoulders soften. In your own time — a slow breath in, a slower breath out. This is the rhythm of the practice: unhurried, steady, yours.
The Space
A quiet room by the river, laid out before anyone arrives — and the circle that fills it.
Tap through each space →
Warm light, timber, and room to spread out. Everything is set before you arrive — you only need to turn up.
Bolsters, blocks and blankets for every posture, so the shape holds you rather than the other way around.
Group classes and community sessions — practising alongside others, at your own pace, with nothing to prove.
Offerings
Every session is guided with care — whether you're brand new to yoga or deepening a long-standing practice.
Slow, meditative group classes with postures held three to five minutes. Expect props, quiet music, and full permission to do less. Suitable for every body and every level of experience.
Structured breathing practices that calm a busy mind, release stored stress, and reconnect you with your body — powerful on their own, and woven gently through every yin class.
A practice shaped entirely around you — your body, your breath, your pace. Ideal if you prefer individual attention or are working with something specific.
Gallery
Scroll through the practice — real classes, real people, in the room as it is.
In Their Words
Just reaching out to say a huge thankyou for such a wonderful session last weekend. I'm struggling to find the right words to express how I felt. It was a rollercoaster of emotions from start to finish. It was liberating and left me with a surge of positive energy. I'm grateful I got to realise the importance of breathing through your guidance and care.
Thank you so much — it truly was magical. I've never seen so much beauty; I could feel the healing pour through me and the colours were simply amazing. At first I thought I wasn't doing it right, but once we stopped breathing everything flowed to me and I felt such peace. So grateful.
I tried breathwork for the first time and realised its potential. Just by doing something so simple yet effective, I felt years of bottled-up feelings and stress release from my body. I sobbed throughout the session, yet felt absolutely safe and nurtured by the support I received. This was exactly what I needed to start to move forward.
FAQ
A few practical answers, so you can walk in and simply settle.
Everything you need is set up before you arrive. Just bring an open mind, comfortable clothing you can move and breathe in, a water bottle, and a journal if you'd like to jot anything down afterwards.
It's best to come with a relatively empty stomach, especially for breathwork — avoid a heavy meal in the couple of hours before your session.
Not at all. Every session is suitable for every body and every level, whether it's your first class or your fiftieth.
Yin yoga is slow, floor-based postures held for several minutes with the support of props. Breathwork is a guided breathing practice that calms the mind and releases stored tension. Many sessions blend both.
Yes — it's common for breathwork to bring up stored emotion, and that's a natural part of the process. Gayatri holds a safe, supportive space throughout every session.
Sessions are held in a quiet studio space in Shepparton, Victoria. The Tuesday drop-in class runs on its regular weekly schedule; private and group sessions are generally available on weekends, and the studio is closed Mondays.
Use the "Open the booking page" button below, or reach out directly by phone, email, or Instagram DM — whichever is easiest for you.
Refer a Friend
Know someone who'd love a little stillness in their week? Bring a friend along and you'll both receive 50% off your next session.
Just mention this code when you book or when you arrive — Gayatri will apply the discount for you directly.
Begin
Reserve your place in an upcoming class, or reach out to arrange a private session — whichever way is easiest for you.
Private and group sessions are by request and generally available on weekends — the studio is closed Mondays. The Tuesday drop-in class runs on its regular weekly schedule.
Prefer to reach out directly?
Carrying you to your booking…